happens when you cheat? Hmm?
I'll tell you what happens when you cheat on the diet that is helping you to lose weight - you don't lose weight!! That's right, I slipped back this week, gaining a pound. But I know full well what the reason was - I didn't stick to the plan! That'll learn me. Maybe. Maybe not.
At least I did continue the exercise and vitamin routine. Walked at least 2 miles every day with the hand weights. Also started taking Pop's homeopathic concoction of apple cider vinegar and honey last night. Wasn't as bad as I thought it would be. He says it helps with the joints.
It was an okay weekend, not spectacular but okay. The weather was beautiful both days but way too windy Saturday. I pulled out a couple of film cameras on a whim, put new batteries in them and found some expired film in the closet. I'm going to have them processed and scanned, no pictures and check the results. Ken Rockwell says he gets good results, I'm curious.
Class was a bit of a downer. Very few people were there, I only had 7 guys. Plus, in the opening session, a couple of people lost their jobs and it hit me like a ton of lead. Man, my heart was crushed to hear that. We need to pray like heck that God's will is being done there.
Our discussion was actually good, even if the group was small. We talked about prayer, vulnerability and keeping our spiritual guard up, using the Hezekiah's story in Isaiah 38 (paralleled in 2 Kings 20 and 2 Chronicles 32).
We went to the late service so that we could go to lunch with Pop and Sue. Ended up going to the Dinner Bell and had an enjoyable lunch.
Tried to watch the latest Bond movie last night but the DVD didn't work. Makes me want to stream Netflix or something, that is very frustrating.
Oh well, I guess I'd better go and do something important.

